Academy

Wellcome to the Well Academy!
We have created this space to help you in a clearer and more detailed way to master each of the exercises of our training routines and of course the jumping rope.

How to assemble your WellJumpRope:

STEPS

  1. First insert the plastic brake into the rope
  2. Then insert the rope through the bearing of the handle
  3. Add the screw, adjusting it to the measure (To measure the rope you must step on it with one foot and the handles must reach the height of your armpits)
  4. Finally place the rubber cap on the end of the rope to avoid any damage

If you want to add a little more of resistance to your training use the weights:

  1. Add the weight of the measure you prefer (we recommend the largest weight)
  2. You must open the lid that is below the handle with the key and adjust the weight that you chose to the lid very well, then insert it into the handle.
  3. Remember that when closing the lid you must adjust it very well with the key for greater comfort
  4. Welljump!

Video tutorial

WELL JUMP ROPE

Here is a video where you can see it more clearly.